Welcome to the website of yoga teacher Christy Evans!

It is Christy's intention to offer the practice of yoga through the lens of playful presence, Lila ("lee-lah", divine play). In our daily life, Lila is doing something for its own sake and for the feeling of joy we derive from those experiences. Our yoga practice provides an opportunity for us to connect to this inner joy and freedom through playful inquiry and self-discovery. Play is its own reward and is available in every moment, on and off of our yoga mats. When we find the play in any given situation, we allow life in, we are available to the present moment, we trust our internal experience, we feel our emotions, we come alive to what is, and we say yes to life!

Upcoming Events:

Grokker Online Videos Harmony Element

Nike Yoga Camp
w/ Christy Evans & Amber East-D’Anna

America's largest sports camp network, US Sports Camps, is announcing its first summer to offer Nike Yoga Camps. The yoga camp curriculum for youth athletes places emphasis on flexibility, balance, body awareness, developing mental focus and relieving stress. Instructed by nationally recognized yoga instructors, Nike Yoga Camps is offering two California locations this summer for boys and girls ages 5-12.

Join Christy Evans, founder of Live.Love.Lila., and Amber East-D'Anna, founder of East West Yoga Studio, in Cupertino, California this summer for one or both summer yoga camp sessions.

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Grokker Online Videos Harmony Element

PLAY Summer Yoga Camp
w/ Christy Evans and Cindy Campbell

PLAY is a 5-day summer workshop series that focuses on guiding high school students to use the practice of yoga to uncover aspects of themselves that will aid in becoming attentive leaders. At the end of the camp, participants will identify an aspiration and create an action plan to demonstrate their authentic leadership qualities.

Dates: July 13-17, 2015
Times: 9am-12pm
Price: $189

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Sequence of the Week!

Each week Christy will upload a new class for you to explore. This resource was designed with the new teacher in mind, the teacher who is looking for sequencing ideas and inspirations or even just a little support on how to design a class in a safe and intelligent way, while often working toward a peak pose.

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Practice Online with Christy:

Grokker Online Videos Earth Element

Grokker Online Classes:
Earth Element- Vinyasa Energy Flow

Strong and steady full circle practice. This Earth based flow practice, part 1 in a 6-part series, connects you to your steady red root energy. Leg strength and alignment are emphasized through sustaining postures while linking abdominal breathing to this Earth based flow. Follow Vinyasa Expert Christy Evans to establish alignment and settle into a powerful structure with a variety of standing postures in this Grokker Premium video. This integrating and grounding practice brings us back to our roots and our connection to Earth.

 

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Grokker Online Videos Harmony Element

Grokker Online Classes:
Harmony Element- Vinyasa Energy Flow

Move in harmony! This 6th part in the 6 part series will incorporate all of the previous elements to align and harmonize our physical and energetic body. Emphasize the harmony within through breath, meditation, and movements that support balance to our Solar/masculine and Lunar/feminine aspects with our Grokker Yoga Expert, Christy Evans. This Grokker Premium Video will inspire, uplift, and expand from a grounded, connected, and centered sense of Self. All Levels



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